Life-Long Health and Wellness


 Theory and Practice of Meditation

Book Report (Click link below to view)

Wherever You Go, There You Are

By: Jon Kabat-Zinn

HLTH1240-Book_report1.pdf HLTH1240-Book_report1.pdf
Size : 118.252 Kb
Type : pdf

Signature Assignment: Reflection Paper (Click link below to view)

Meditation - Reflection paper.doc Meditation - Reflection paper.doc
Size : 29.5 Kb
Type : doc


Body Strength and Tone

Signature Assignment: Goals / Course Reflection (Click link below to view)

HLAC 1013 - Signature Assignment.pdf HLAC 1013 - Signature Assignment.pdf
Size : 41.71 Kb
Type : pdf